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    Meditations and exercises to calm anxiety, promote focus, or just to relax.

    Anxiety Hack: https://safeyoutube.net/w/3r2K
    Box Breathing Technique - Guided Meditation for Calm and Focus: https://safeyoutube.net/w/nGHT
    Easy Relaxation for Kids: https://safeyoutube.net/w/zxIT 
    Mini Meditation for Finding Focus: https://safeyoutube.net/w/lYBL
    Mindful Breathing Technique: https://safeyoutube.net/w/P32K